To learn more about how exercise affects the brain, scientists in Ireland recently asked a group of sedentary male college students to take part in a memory test followed by strenuous exercise. First, the men watched a rapid-fire lineup of photos with the faces and names of strangers. After a break, they tried to recall
"I enjoy fishing. I enjoy walking. Those are very good, but they don't give you a complete workout. This gives you a complete workout."
Use the Resistance ChairTM for a full body workout from a safe, comfortable seated position.
Exercise cycle attachment snaps on to the front crossbar of the Resistance ChairTM
The right fitness accessories make a big difference toward reaching your workout goals.