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How Exercise Effects Your Brain

December 9, 2011

To learn more about how exercise affects the brain, scientists in Ireland recently asked a group of sedentary male college students to take part in a memory test followed by strenuous exercise. First, the men watched a rapid-fire lineup of photos with the faces and names of strangers. After a break, they tried to recall


"I have more energy. I burn more calories, which helps keep me nice and thin. The Resistance Chair has done that for me. It's in the middle of the room and it really helps just to come in and do a few exercises every day."

Margaret Burton

"I enjoy fishing. I enjoy walking. Those are very good, but they don't give you a complete workout. This gives you a complete workout."

Dean Danielson

"I have been using my new action care chair now for a couple weeks and am very satisfied with not only its looks, but how it works. It gives a great workout and leaves you looking forward to the next session. I would also like to say "Thank You" to your customer service for the friendly, professional way they treated me when ever I called them. Good job folks, and thank you again."

Leslie Patton, Stoneboro, PA


VQ ActionCare’s mission is to help adults at all fitness levels lead healthy, active lives. The Resistance Chair is the only at-home, “affordable and portable” seated fitness system.

Weekly exercise guidelines from leading authorities including the American Heart Association and the American College of Sports Medicine emphasize moderate-intensity AEROBICS, muscle-strengthening RESISTANCE, increased FLEXIBILITY, and maintaining and improving BALANCE. The Resistance Chair provides solutions in all of these areas for thousands of customers worldwide.


Use the Resistance ChairTM for a full body workout from a safe, comfortable seated position.
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Exercise cycle attachment snaps on to the front crossbar of the Resistance ChairTM
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A great accessory for the Resistance Chair that improves shoulder flexibility and strength
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The right fitness accessories make a big difference toward reaching your workout goals.
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Join a Resistance ChairTM exercise class in the comfort of your own home.
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The right fitness accessories make a big difference toward reaching your workout goals.
Learn More